DATE: September 10, 2025
We spoke with Trans Canada Trail staff members about how they're training for the Great Canadian Hike, how they’ve set their kilometre goals and their advice for getting outside and getting moving.
Meet Trevor
I’m Trevor, the Manager of Events at Trans Canada Trail. I’m excited to bring the Great Canadian Hike to life as a nationwide event that we can all participate in together and share our journey on the Great Canadian Hike website.
It’s a wonderful blend of an event – the physical event, where you are out logging your kilometres, either solo or with a group of friends – and then the connection with the online community, where you can see what others across Canada are up to as we collectively work towards the goal of 30,000 kilometres.
Having been with Trans Canada Trail for two years now, I have had the pleasure of visiting many Trail sections across the country, and each location is unique and special. My favourite spot so far has been the Stanley Park Seawall in Vancouver, BC, because for me, getting out in nature is a way to relax, unwind and renew, and this section of Trail highlights how you can go from a busy downtown bustling with activity and immediately be transported into nature.

How did you determine your kilometre goal for the Great Canadian Hike, and what activities will you be doing over the month?

What’s your strategy for meeting your kilometre goal?
What are you most looking forward to during the Great Canadian Hike?
How did you get started with outdoor activity, and what's one piece of advice you have for newbies?
I love to walk! Whenever I travel to a new city, for work or on vacation, I always try to walk the streets to get a feel for the place, but I found that I wasn’t going out for walks at home. I’ll admit it: I got a pandemic puppy and going out for walks with her was an amazing benefit to my mental and physical health. So, if you are new to walking or just haven’t gotten your steps in, my recommendation for getting started (aside from getting a dog) is to pair walking with another activity you wouldn’t normally have time to do, for example, walking the length of a podcast episode you like or the chapter of an audio book.
A recommendation for news junkies: I like to play the on-demand version of Your World Tonight in the CBC Listen app. These activities keep my mind engaged and I can get some physical activity in at the same time, rather than sitting at home listening to the same content. The Great Canadian Hike is a simple motivator – if you try listening to something while getting out for a walk, you can test it out for 30 days and see if you enjoy your time.
