DATE: September 19, 2025
We spoke with Trans Canada Trail staff members about how they're training for the Great Canadian Hike, how they’ve set their kilometre goals and their advice for getting outside and getting moving.
Meet Mathieu
Hello, I’m Mathieu Roy, CEO of Trans Canada Trail. My favourite section of the Trans Canada Trail is La Montagnarde in Magog, Quebec.
How did you determine your kilometre goal for the Great Canadian Hike, and what activities will you be doing over the month?
I usually go out on my mountain bike two to three times per week, covering about 10-15 kilometres each time. That works out to a minimum of 30 kilometres per week. Considering my travel schedule in September, I set a goal of 100 kilometres, which feels realistic. I plan to do this on my mountain bike, and I may also add a few kilometres paddling.
What’s your strategy for meeting your kilometre goal?
To do as many kilometres as possible in the first week!
What are you most looking forward to during the Great Canadian Hike?
I believe that, together, we could surpass the 30,000-kilometre mark. I am curious to see how quickly this will happen.
How did you get started with outdoor activity, and what's one piece of advice you have for newbies?
I have always enjoyed the outdoors. It is important to make it a priority in your day — at the end of the day, the most important step is simply to get outside.
